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Advanced Therapies.
Real Results.

Our advanced therapies are designed to work together to support recovery, performance, and long-term health—so you can feel better, move better, and live better every day.

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STEP 1

Start With a
Body Scan

Whether you lift, train, dance, or stretch, our team and facilities are here to help you stay healthy, strong, and committed to your long-term success.

STEP 2

Select Your Therapies

Choose from a range of targeted wellness therapies designed to restore, recover, and revitalize. Each service works together to support how you feel, move, and perform every day.

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Cold Water Immersion

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Contrast Therapy

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Red Light Therapy

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Vibration Therapy

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Assisted Stretch

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Hydrogen Therapy

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Sound Therapy

STEP 3

Select Your Membership

Choose the membership that fits your lifestyle and goals. With flexible options and built-in monthly wellness credits, you can create a routine that keeps you consistent and progressing.

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Contrast Therapy & Sauna Hours

M, W, F | 3PM - 7PM

T, TH | 7AM - 11AM

S | 8AM - 1PM

Core Wellness Therapies

Mix & Match your pack
45 min - $30

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Pack of 4 -  $100

Pack of 8 -  $160

Pack of 12- $210

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Wellness Body Scan - 15 min

Light  Therapy - 20 min

Vibration Therapy - 25 min

Hydrogen Therapy - 25 min

Massage Chair - 25 min

Sauna Session - 30 min

Contrast Therapy Session - 45 min

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*Core Therapy All-Access Pass

Day - $49  or  Month - $189 or $140 added to a membership 

 

*Single Core Therapy Month Pass  - $99

(Choose between Vibration, Light, Contrast or Hydrogen)

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* All Access Pass Recurring - $79 mon

*Limit of one therapy per day / 3 month commitment

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*Limit of one session of each therapy per day

THE WELL HOURS

Mon: 6:15 AM - 8:00 PM

Tues: 6:15 AM - 8:00 PM

Wed: 6:15 AM - 8:00 PM

Thu : 6:15 AM - 8:00 PM

Fri:    6:15 AM - 8:00 PM

Sat:   7:45 AM - 5:00 PM

Sun:  Closed

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THE WELL POLICIES

If you are unable to make your scheduled appointment, we require a 24-hour cancellation notice. Late notice cancellations and no-shows will be charged for the treatment price. Our services require your promptness. If you are up to 15 minutes late we can provide you with an abbreviated appointment. After 15 minutes, your appointment will be cancelled.

22824 Industrial Place,

Grass Valley, CA, 95949
(Just outside of Lake of the Pines)
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Monday–Friday 6:00 AM – 8:00 PM
Saturday 7:30 AM – 5:00 PM
Sunday CLOSED

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Get In Touch

Request a FREE wellness consultation.

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©2027 by Generations Health Club. Proudly created with Wix.com

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