How to prepare for your session

Remove all lotions, oils, or makeup so light can fully penetrate.

Facial wipes are available on the counter.

Wear minimal clothing or undergarments as directed.

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Red Light & Infrared Light Therapy

Our light therapy uses specific wavelengths of light to target skin concerns, reduce pain, promote healing, and improve circulation. Red light works closer to the skin’s surface to support collagen production and skin health, while infrared light penetrates deeper to support muscles, joints, circulation, and recovery.

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Benefits

• Accelerated Healing & Tissue Repair: Red light supports collagen production and surface-level tissue repair, while infrared light penetrates deeper to support muscle, tendon, and ligament recovery.

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• Pain Relief & Inflammation Reduction: Red light may help ease localized discomfort and inflammation, while infrared light reaches deeper tissues to support relief from muscle tightness and joint discomfort.

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• Muscle Recovery: Both therapies support cellular energy production and recovery. Red light works closer to the surface, while infrared light penetrates deeper into muscles and surrounding tissues.

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• Joint Health & Mobility: Light therapy may help reduce inflammation and stiffness, supporting greater comfort, flexibility, and mobility.

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• Skin Rejuvenation & Healthy Aging: Red light supports collagen production to improve the appearance of fine lines, wrinkles, and skin texture. Infrared light promotes circulation to support overall skin health.

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• Acne & Scar Support: Red light may help calm inflammation associated with acne and support the skin’s natural healing process, while infrared light promotes circulation and deeper tissue recovery.

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• Enhanced Circulation & Oxygenation: Red light supports surface-level circulation, while infrared light penetrates deeper to promote blood flow and oxygen delivery throughout muscles and tissues.

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• Mood & Relaxation: Light therapy may promote relaxation and overall well-being, helping support a calmer mood and better sleep.

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• Hair Growth Support: Red light may stimulate hair follicles and support healthy hair growth, while infrared light can help promote circulation to the scalp.

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• Chronic Pain & Deep Tissue Support: Infrared light penetrates deeper into the body, making it particularly useful for supporting areas of ongoing muscle and joint discomfort. Red light is better suited for more surface-level concerns.

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