Training Options | Generationsns | Generations Health Club & Spa

Personal Training

Reach your goals with personalized coaching designed around you. Whether you're building strength, improving mobility, recovering from injury, or simply looking to move and feel better, our certified trainers provide the guidance and support to help you Train for Your Life.

Book a Session

Free Wellness Consultation >

30 Minute Sessions

Single: $45
4-Pack: $175
8-Pack: $340
12-Pack: $480

60 Minute Sessions

Single: $90
4-Pack: $350
8-Pack: $680
12-Pack: $960

SESSION PRICING: Personal Training or Assisted Stretch

Small Group Training

$20 per session
$99 per month

Programming Package $169

Includes 2 personal training sessions and a personalized workout program

Book a Session

TAILORED TRAINING

Private Personal
Training Sessions

Achieve your goals faster with customized one-on-one coaching, expert guidance, and individualized workout plans designed to build strength, improve mobility, and support lifelong wellness.

Book a Session

Book a Session

PARTNER ACCOUNTABILITY

Small Group Training Sessions

Stay motivated and accountable while enjoying the personalized attention of a trainer in a supportive small-group environment. Build strength, improve fitness, and reach your goals together.

SUPPORTED RECOVERY

Assisted Stretch

Improve flexibility, increase range of motion, reduce muscle tension, and move with greater ease through one-on-one assisted stretching tailored to your body's unique needs.

Book a Session

Book a Session

FUNCTIONAL TRAINING

New! Personal Training Room

Train in a dedicated private space designed for focused coaching, functional movement, strength training, rehabilitation, and personalized fitness without the distractions of the gym floor.

Meet Our Personal Trainers

Our certified personal trainers combine years of expertise, encouragement, and individualized attention to create a fitness experience designed just for you. From strength training and fat loss to mobility and functional movement, they are dedicated to helping you move better, feel stronger, and live at your highest potential.